糖尿病 Diabetes

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根據亞洲糖尿病預防倡議，世界上60%的糖尿病人口是亞洲人。最新研究表明，亞洲人患糖尿病的高風險可能是於亞洲人身體腹部的脂肪和器官周圍的脂肪 比其他族群高。好消息是糖尿病是一個可控制管理和可避免的風險。 然而，未控制的糖尿病會導致昂貴的併發症包括心臟病和腎功能衰竭。好消息是糖尿病是一個可控制管理和可避免的風險。

According to the Asian Diabetes Prevention Initiative, 60% of the world’s diabetic population is Asian. The latest research shows that this higher risk may be related to Asians having more body fat around the organs and in the abdomen than other populations. The good news is that diabetes is manageable and the risks can be prevented. Nevertheless, uncontrolled diabetes leads to costly complications including heart disease and kidney failure. The good news is that diabetes is manageable and the risks can be prevented.

健康资源 Resources

視頻 Videos

糖尿病迷思，胰島素阻抗新知（廣東話）
Debunking Diabetes Myths & Learning About Insulin Resistance (Cantonese)

了解糖尿新藥，和糖尿講拜拜（廣東話）
Goodbye Diabetes: Innovative Medication Solutions (Cantonese)

糖尿血壓關“腎”事，藥物亂吃好費“腎”（國語）
How Diabetes & Hypertension Can Affect Your Kidneys (Mandarin)

尿有泡，味道重，顏色深？（廣東話+中文字幕）
Foamy, Smelly, Dark Urine? (Cantonese + Chinese Subtitles)

從驗血報告看血糖血脂問題（廣東話+中文字幕）
Blood Glucose and Lipid Problems from Blood Test Reports (Cantonese + Chinese subtitles)

驗血報告正常後可否停藥?（廣東話+中文字幕）
Can I Stop Taking Medication After Blood Tests Report Normal? (Cantonese + Chinese subtitles)

足科醫生為您解釋糖尿病襪和更多足部護理知識 (英語中字)
Podiatrist Explains Diabetic Socks & Other Foot Care
(English with Chinese subtitles)

中式高碳水飲食會影響血糖嗎？用親身實驗告知你答案
（廣東話）
How Much Does a Chinese-Style High-Carb Diet Affect Blood Sugar? Let’s Experiment! (Cantonese)

如何使用血糖儀（廣東話）
How to Use a Glucometer

為什麼是亞裔美國人 需要瞭解糖尿病
(廣東話)
Why Asian Americans Need to Know About Diabetes (Cantonese)

為什麼是亞裔美國人 需要瞭解糖尿病
(普通话)
Why Asian Americans Need to Know About Diabetes (Mandarin)

健康功能性饮食如何预防和控制糖尿病，
胆固醇和血压 （普通話）
How healthy eating prevents and manages diabetes, cholesterol, and blood pressure (Cantonese)

患有糖尿病？ 7步幫您活得更好 (普通話)

Diagnosed with Diabetes? 7 Steps to Help You Manage It! (Mandarin)

您的孩子是否有患1型糖尿病的风险?
(廣東話)
Are your kids at risk for Type 1 Diabetes? (Cantonese)

你有患2型糖尿病的风险吗？(廣東話)
Are you at risk for Type 2 Diabetes? (Cantonese)

如果我患有2型糖尿病，我可以吃什么?
(第1部分) (廣東話)
What can I eat if I have Type 2 diabetes? (Part 1) (Cantonese)

如果我患有2型糖尿病，我可以吃什么?
(第2部分) (廣東話)
What can I eat if I have Type 2 diabetes? (Part 2) (Cantonese)

鈉如何影響你和你的孩子
How Sodium Affects You and Your Kids

如何限制兒童钠摄入量以保持健康生
Limit Your Kids' Sodium Intake for Healthy Living

小朋友應該如何選擇“糖”
How kids should choose sugar wisely

你对低血糖了解多少
How much do you know about Hypoglycemia?

為什麼你需要瞭解高血糖
Why You Need to Learn About Hyperglycemia

慢性護理管理: 糖的危害超您所想 (廣東話)
Chronic Care Management: The Bitter Truth About Sugar (Cantonese)

王鳳媚醫生的2型糖尿病健康講座 (廣東話 ＆ 英語)
Type 2 Diabetes Health Talk by Kristin Wong, M.D. (Cantonese & English)

身體如何代謝糖
How the Body Processes Sugars

體內血糖反應
Blood Sugar Response in the Body

糖尿病前期和診斷
Prediabetes & Type 2 Diabetes Diagnosis

糖尿病飲食
Diabetes Diets

學會閱讀營養標籤
Reading Nutrition Labels

並發症和藥物
Complications and Medications

司徒玉清的2型糖尿病健康講座 (廣東話 ＆ 英語)
Type 2 Diabetes Talk by Esther Situ, RD, CDE, MBA (Cantonese & English)

控制糖尿病 (第1部分)
Diabetes Diet (Part 1)

糖尿病饮食 (第2部分)
Diabetes Diet (Part 2)